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After each phase a photo of progress will be posted here
Taking one step at a time to reach a new fitness level is what this blog is all about. Keep reading day by day to be informed of the next 90 days of my life.
Theme Music
p90x update photo
After each phase a photo of progress will be posted here
Blog Archive
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2008
(23)
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October
(21)
- UPDATE
- Day 17 Shoulders & Arms
- Day 16 Plyometrics
- Day 15 : Chest and Back
- Day 15 Theme : Dedication
- Day 11 Theme: One step at a time
- Day 10 : Shoulders and Arms
- Day 10 Theme : Love
- Day 9 - Plyometrics
- Day 9 Theme : Change
- Day 8 - Chest and Back
- Day 8 Theme: Keep your head high
- Day 7 - Rest
- Day 6 - Kenpo X
- Day 6 Theme: Believe
- Day 5 - Legs and Back
- Day 5 Theme : Live to Love and Love to Live
- Day 4 - Yoga
- Day 4 Theme - Sacrifice
- Day 3 - Shoulders and Arms
- Day 3 Motto / Theme : Push it
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October
(21)
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